Natural Living in the US

Menopause may be a natural part of a woman’s life, but for many it’s not a lot of fun. A number of pharmaceutical approaches to menopause have been developed, but many have side-effects. It turns out that of the different herbal remedies, the only one that has good, documented efficacy is actually black cohosh. We ask two experts who’ve come to appreciate this plant rooted in North American native wisdom.